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Superfoods



Eating a nutritious diet rich in vitamins, minerals and antioxidants is one of the most important parts of living a healthy lifestyle. Science says nutrient-dense foods not only make you feel great, but may even reduce your risk of certain chronic health conditions while providing multiple health benefits. 

There is no exact definition of what makes a "superfood.” However, superfoods are considered to be nutrient powerhouses that provide large quantities of antioxidants, phytochemicals (chemicals in plants responsible for colors and smells), vitamins and minerals. Most superfoods are plant-based, but some fish and dairy also make the cut.

Examples of popular superfoods include salmon, kale, açaí berries, kefir and almonds, just to name a few. Since there is not a strict definition of superfoods, any food that is nutrient-dense is commonly put into this category.

£ 42.99
In Stock
IL Hwa Korean Ginseng Extract 30GIL HWA’s top of the line pure concentrated Ginseng extract – 100% pure extract of undiluted solution ginseng produced via a low-degree vacuum concentrating process, using only high quality Korean Ginseng as its raw material.
 

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