L-Theanine is an amino acid that naturally occurs in small quantities in some plants.
L-Theanine easily crosses the blood-brain barrier and appears to increase levels of the inhibitory neurotransmitter GABA, as well as influencing serotonin and dopamine levels. This amino acid appears to stimulate the production of alpha brain waves creating a sense of deep relaxation and mental alertness without sedation. The mood stabilising properties of L-Theanine may be helpful with pre-menstrual syndrome and other concerns.
As a food supplement for adults, 1 vegetable capsule twice daily, between meals, or as directed by a healthcare practitioner.
Each vegetable capsule provides: L-Theanine (Suntheanine) (free-form) 150 mg. Vegetable Capsule Shell: hydroxypropylmethyl cellulose. Bulking Agent: microcrystalline cellulose. Anti-caking Agents: silicon dioxide, vegetable magnesium stearate.
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.