|Millions of people across the country are at risk of developing heart disease, which may seem alarming. What most people don’t realise is that it can be often prevented by taking some simple steps to look after your heart. Our Holistic Health Assessment gives you the opportunity to find out if your heart is as healthy as it could be.
• We check your cholesterol and triglycerides, HbA1c & Fasting Glucose marker for diabetes, blood pressure, heart rate
variability (to look at your autonomic nervous system adaptability) and body composition.
• We discuss your results.
• We offer you personalised lifestyle advice such as diet plans, exercise & stress management.