|An ideal source of organic soluble dietary fibre.
Gluten Free, Lactose Free
Suitable for Vegetarians, Vegans
Non-GMO and 100% natural
Are you getting enough fibre?
However, many of us aren't getting enough. The UK average is just 18g a day, and you should be aiming for at least 30g a day.
Inulin is 90% prebiotic fibre and just 5g (1 tsp) will give you 4.5g of fibre.
Suggested Use: 5g (1 tsp) daily. Mix with water, juice, a delicious smoothie or sprinkle over food.
For sleep, take 90 mins before bed in water or hot milk.