Organic Prebiotic Inulin Fibre 250g

Are you getting enough fibre?

However, many of us aren't getting enough. The UK average is just 18g a day, and you should be aiming for at least 30g a day.

Inulin is 90% prebiotic fibre and just 5g (1 tsp) will give you 4.5g of fibre.

Suggested Use: 5g (1 tsp) daily. Mix with water, juice, a delicious smoothie or sprinkle over food.

For sleep, take 90 mins before bed in water or hot milk.