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Mens Health | The Wellness Pharmacy

Men's Health Screening at The Wellness Pharmacy

Hello Guys, this page is specifically dedicated to men of all ages.

What does it mean to be fit and healthy? According to the US Centres for Diseases Control and Prevention, physical fitness is 'the ability to carry out daily tasks with vigour and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies" I would also like to add that we should be healthy in both mind and body, have healthy erections (we have a specific test to look at root causes of erectile dysfunction) because good erections are great markers of cardiovascular function and insulin sensitivity. Men these days need to take great care of themselves and we should be Fit at any Age. Having healthy sperms ensures healthy babies.


The Wellness Pharmacy offers great diagnostic tests from Liver health, Thyroid health, Sexual Health as well as screening for STI's, Gastrointestinal Health, looking at your Testosterone Hormones, full body MOT and much more. Together with these tests we give you a plan of action from diet plans, supplements, lifestyle medicine , DNA health screening, excercise plans and how to take care of your mind so that you can have an amazing life. We can give you advise on fertility, relationship issues and general health issues in total privacy. We can help you prevent as well as reverse many chronic diseases through Functional medicine. 


Testosterone 

Low testosterone affetcs younger men too, and could be the reason why you're feeling constantly tired and not seeing gains in the gym.

Common Symptoms of low testosterone :

  • Fatigue
  • Depression
  • Weight gain
  • Loss of muscle mass
  • Poor Sleep
  • Low libido

If you have any of the above symptoms, the best thing to do is test your hormone levels - you may be suprised at the results.

For further information on all our Men's Health Services

In healthy men under 50 years of age, serum testosterone ranges from 300-1000 ng/dl, and levels start to drop after the age of 50. Levels of testosterone  can drop from late 20's onwards if diet is unhealthy, lack of exercise and compounded if in chronic stress. 

Testosterone supplementation brings $billion to pharmaceutical companies, yet 80-85% of men supplementing testosterone discontinue treatment after a year. Testosterone therapy can cause a range of side effects such as: reduced fertility, fluid retention, obstuctive sleep apnea. 

Lifestyle Interventions

For men with suboptimal testosterone, addressing lifestyle considerations and nutritional interventions  first is not only safe, but may lead to desired results.

  • High Intensity Interval Training increases free testosterone in older, sedentary men
  • Resistance training especially dead lifts 
  • Reducing alcholol
  • Nutritional aromatase inhibitor *- range of foods and vitamins naturally inhibit aromatase, which decreases the conversion of testosterone into estradiol, resulting in increased testosterone levels. 

* For a free guide and further information on Wellness Man Diagnostic checks contact us. 




Men's Health Checks at the Wellness Pharmacy

 

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+44 203 771 9927

Monday - Friday 9.00 am-6.00 pm, Sat 10am - 5pm , Sunday Flexible