Food & NutritionDuring a time of heightened potential infection from COVID-19, favorably modulating immune function can be an important strategy for not only reducing the chance of infection, but for potentially reducing the severity of and sequelae from infections. Since lifestyle factors have a large effect on immune function, when working with patients in the era of COVID-19, the modifiable lifestyle factors below are excellent first steps. Nutritious foods/diet: Research indicates that brightly colored vegetables and fruits boost immunity better than most supplements. Eat plenty of fruits and vegetables—aim for 10 servings per day. Include fermented vegetables or other probiotic-containing foods. Plant-based foods such as those high in phytonutrients, water- and lipid-soluble vitamins, and other antioxidants, as well as dietary fiber, can help downregulate an overactive immune response. Food is the most pervasive influence on human health. Thinking of food as ultimate upstream medicine are both exciting a revolutionary! A ‘food first’ approach to treating chronic diseases focuses on dietary strategies that can reverse illness and restore health and vitality. Here you will find some great useful resources and some excellent products.  Resources
Immune Modulators Saffron is a powerful spice high in antioxidants. It has been linked to health benefits, such as improved mood, libido, and sexual function, as well as reduced PMS symptoms and enhanced weight loss. B ... £ 199.00  This Manuka Wound Honey is made from 100% medical-grade Manuka honey, sterilised for safe use on broken skin and open wounds. It spreads easily for optimal wound coverage.
£ 21.99  Curcumin has been shown to modulate the NLRP3 inflammasome and a pre-print suggests that curcumin can target the COVID-19 main protease to reduce viral replication. MicroCell® Curcumin Tumeric Comple& bsp;... £ 44.99  N-Acetylcysteine promotes glutathione production, which has been shown to be protective in rodents infected with influenza. Glutathione plays a key role in regulating numerous cellular activities and h ... £ 35.99  Quercetin has been shown to have antiviral effects against both RNA (eg., influenza and corona virus) and DNA viruses (eg., herpes virus). Quercetin has a pleiotropic role as an antioxidant and anti-i ... £ 34.99  Vitamin D is an immune system modulator that reduces the expression of inflammatory cytokines and increases macrophage function. Vitamin D also stimulates the expression of potent antimicrobial peptid ... £ 14.99  Structured Curcumin and Resveratrol delivering 200 mg curcuminoids and 75 mg resveratrol per serving. Directions: 6 ml daily (just over 1 teaspoon). Can be mixed with water or juice. Natural flavors are ... £ 52.99  A homoeopathic remedy containing the following mix : Anas Barbaria 200c Baptisia 200c Eupatorium Perfoliatum 200c Arsenicum Album 200c £ 19.99  Liposomal Curcumin provides 200mg of Curcumin with 75mg of Resveratrol. Utilizing true nano-sized liposomes facilitate the bio-availability of the curcumin and resveratrol. The phosphatidylcholine is n ... £ 59.00  Holy basil, also known as tulsi, is an easily found plant in India. It is known to be an age-old ingredient in Ayurveda. Tulsi is known to have anti-inflammatory properties and is packed with antioxid ... £ 4.99  Elderberry (Sambucus nigra) is seen in many medicinal preparations and has widespread historical use as an anti-viral herb. Based on animal research, elderberry is likely most effective in the prevent ... £ 14.99 Other Health Supplements |
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